300 gr soia granule, 1 morcov, 1 ceapa, 50 ml ulei, 1 capatana usturoi, 50 ml apa minerala, 100 gr faina, sare si piper – dupa gust, ulei pentru prajit.
Se servesc reci ca aperitiv cu de sos de rosii sau mustar. Se pot servi si calde alaturi de garnitura si salata.
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